Today obesity is on the rise and many people find it difficult to shed the excess weight which they have accumulated over the time. Intake of unhealthy fat rich foods, lack of exercise has taken a toll on the general health of the people everywhere in the world. Due to the fast-paced life and the changing food habits of the people, the number of people with bloated tummies, high blood pressure and cardiac diseases is also rapidly increasing. To lose weight, people start dieting and exercise. But these methods are not that easy to follow as it takes lots of efforts and perseverance to follow them regularly. For those people who cannot lose weight through diet schedules or exercise regimes there are other options like surgeries and liposuction etc. which are expensive and also comes with harmful side-effects.
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