Obesity: A Global Epidemic Troubling Mankind!!

Obesity or overweight has become one of the most deadly enemies of mankind affecting millions of people worldwide. In simple terms, obesity is defined as excess body weight which occurs due to the accumulation of fat in the body. Furthermore when the energy intake is persistently more than the energy expenditure, gradual depsoition of fat take place in the adipose tissue.

Unhealthy eating habit is one of the major reasons behind obesity or overweight. Another major culprit is modern urban life mechanisation which has lead to the lowering of activity levels causing obesity.

Obesity or overweight jeopardizes an individuals health in a number of ways. It badly affects the body and mind of an individual distorting the shape and appearance causing both humiliation and discomfort. Obesity may cause serious health hazards like-

Heart diseases

The chances of heart diseases including heart attack, congestive heart failure angina, chest pain and abnormal heart rhytm increases greatly in obese or overweight persons. High blood pressure is also common in obese people.
Stroke

Obesity or overweight leads to an increased risk of stroke among obese people. The main factor behind stroke in obese people is atherosclerosis.

Diabetes

Most of the obese people suffer from high risk of developing diabetes.

Cancer

Obesity or overweight may cause several types of cancers including cancers of the colon, gallbladder, prostate and kidneys. In overweight and obese women, the risk of endometrial cancer (a cancer developing in the lining of the uterus) and postmenopausal breast cancer is also very high.

Osteoarthritis

Osteoarthritis and other musculoskeletal disorders are more common in obese people than persons with healthy body weight

Breathing Problems

Obese individuals are more likely to experience breathing problems such as asthma, severe bronchitis and respiratory insufficiency. Furthermore the condition known as sleep apnea - difficulty breathing and interrupted respiration while sleeping - is also common in overweight and obese populations.

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